engage

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equip

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empower

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engage ▪ equip ▪ empower ▪

we’ve got work to do…let’s go

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you already have what you need…let me help you find it.

i use my experience to listen to what you’ve endured, how you’ve survived, and help you build a life you love. there’s no 3 step program or counting macros involved. that thing you need to build a life you love is just buried under some unbelief and traumatic life events that told you your value is questionable. let’s uncover it, together.

what you’ll learn

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    processing betrayal trauma and hysterical bonding

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    how to journey with your children through life change and their own mental wellness

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    how to share with friends and family you’ve decided to divorce

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    questions to ask when you’re searching for a therapist

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    how to process feeling too much and not enough

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    identifying ways your work has taken over your life

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    holding space for processing faith + sexuality questions

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    how to engage your community through relationships + events

a modern, empowering approach

a digital resource as vibrant as you are that includes:

  • mental health resources

  • tips for thriving after divorce

  • coparenting best practices

  • empowering busy professionals

  • supporting your greiving + hurting child

  • rediscovering who you are + who you want to be

  • sexuality resources

  • church hurt support

  • + more

because life is anything but black & white

graybox is a vibrant community for resources, sharing, encouraging, and a reminder that there is grace in the gray